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Running Funk?
Not sure what the deal is but lately, my running hasn’t been going so well, specifically the long runs. It feels like all my get up and go has just plain got up and went. Ever since the marathon, it feels like my legs just haven’t been the same. I slow brought the daily runs…
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Starbucks Bad
Actually, other than their prices, they’re really quite nice. A fancy new standalone shop just opened down the street from me (on route 11, next to the Rite Aid, formerly Eckerd, formerly Sweetheart Market…) Good thing we’re moving to the other side of town in the near future. Yesterday, I went in for the first…
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3rd Party Blog Management
I like WordPress’ management interface, really I do. Well, except for one minor annoyance that’s not really WordPress’ fault. After typing on a plain old PC keyboard for years and years, I’m addicted to the home and end keys to jump to the start or end of the current line. Unfortunately, on Mac, the home…
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Sit down, kid…
The Wineglass Marathon results are in. I am proud to report the rest of the 1st Marathon team did 100% awesome: Bob: 3:29:07* Joe: 3:34:06 Suzanne: 3:48:00 Jen: 3:50:22* Diane: 4:06:21 *- qualified for Boston Marathon! Again, I am once again humbled to have had the opportunity to train with such awesome athletes (and coach…
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First Run Post Marathon
This morning, I figured that I had enough of a break and headed out for a daily run. I was torn between 1 or 2 laps on my 22 minute circuit. The first lap went pretty good, so I hung on for number 2. Toward the middle of that lap, my right knee started to…
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Marathon Splits
I finally got a little time to sit down and get my split info from the marathon off my watch. As mentioned in the previous post, I missed a few of the mile markers. When this happened I averaged the time across the miles (marked with asterisks below); good enough for my purposes. Mile 1:…