Still At It

The streak continues. Really didn’t feel like running this morning, but it was a little warmer than it has been, so I threw myself out the door. I’m trying to get back to making Saturdays my longer-ish run day. So, today, I went a little further.  Feeling a little better with the longer run; when its cold, it feels like I’m just getting warmed up when the run is over on the short runs.

The urge to ramp up the miles faster is strong, but so far I’ve managed to resist.  Better to take slow and reduce the risk of burnout or injury.





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