Category: Runlog
- Run Log: August 9, 2026
Stats ๐ Start Time 4:25โฏAM ๐ Distance 6.411 mi โฑ๏ธ Total Time 70:49 โค๏ธ Avg Heart Rate 129 ๐ Avg Speed 5.431 mph ๐ฅ Calories Burned 801 kcal Weather ๐ก๏ธ Temperature 88ยฐF ๐ง Humidity 43% โ๏ธ Condition Clear โฆ
- Run Log: August 7, 2026
Stats ๐ Start Time 4:10โฏAM ๐ Distance 6.41 mi โฑ๏ธ Total Time 70:45 โค๏ธ Avg Heart Rate 130 ๐ Avg Speed 5.436 mph ๐ฅ Calories Burned 813 kcal Weather ๐ก๏ธ Temperature 86ยฐF ๐ง Humidity 42% โ๏ธ Condition Clear โฆ
- Run Log: August 6, 2026
Stats ๐ Start Time 4:08โฏAM ๐ Distance 6.394 mi โฑ๏ธ Total Time 68:38 โค๏ธ Avg Heart Rate 135 ๐ Avg Speed 5.59 mph ๐ฅ Calories Burned 812 kcal Weather ๐ก๏ธ Temperature 85ยฐF ๐ง Humidity 48% โ๏ธ Condition Mostly โฆ
- Run Log: August 5, 2026
Stats ๐ Start Time 4:13โฏAM ๐ Distance 6.408 mi โฑ๏ธ Total Time 70:45 โค๏ธ Avg Heart Rate 136 ๐ Avg Speed 5.435 mph ๐ฅ Calories Burned 876 kcal Weather ๐ก๏ธ Temperature 88ยฐF ๐ง Humidity 50% โ๏ธ Condition Partly โฆ
- Run Log: August 4, 2026
Stats ๐ Start Time 4:17โฏAM ๐ Distance 6.417 mi โฑ๏ธ Total Time 67:20 โค๏ธ Avg Heart Rate 141 ๐ Avg Speed 5.718 mph ๐ฅ Calories Burned 861 kcal Weather ๐ก๏ธ Temperature 87ยฐF ๐ง Humidity 50% โ๏ธ Condition Cloudy โฆ
- Run Log: August 3, 2026
Stats ๐ Start Time 4:10โฏAM ๐ Distance 6.411 mi โฑ๏ธ Total Time 71:17 โค๏ธ Avg Heart Rate 134 ๐ Avg Speed 5.396 mph ๐ฅ Calories Burned 848 kcal Weather ๐ก๏ธ Temperature 92ยฐF ๐ง Humidity 33% โ๏ธ Condition Clear โฆ
- Run Log: August 2, 2026
Stats ๐ Start Time 4:23โฏAM ๐ Distance 6.406 mi โฑ๏ธ Total Time 70:26 โค๏ธ Avg Heart Rate 134 ๐ Avg Speed 5.458 mph ๐ฅ Calories Burned 803 kcal Weather ๐ก๏ธ Temperature 91ยฐF ๐ง Humidity 31% โ๏ธ Condition Clear โฆ
- Run Log: July 31, 2026
Stats ๐ Start Time 4:21โฏAM ๐ Distance 6.397 mi โฑ๏ธ Total Time 69:30 โค๏ธ Avg Heart Rate 133 ๐ Avg Speed 5.523 mph ๐ฅ Calories Burned 818 kcal Weather ๐ก๏ธ Temperature 88ยฐF ๐ง Humidity 37% โ๏ธ Condition Cloudy โฆ
- Run Log: July 30, 2026
Stats ๐ Start Time 4:16โฏAM ๐ Distance 6.403 mi โฑ๏ธ Total Time 69:55 โค๏ธ Avg Heart Rate 133 ๐ Avg Speed 5.495 mph ๐ฅ Calories Burned 842 kcal Weather ๐ก๏ธ Temperature 90ยฐF ๐ง Humidity 29% โ๏ธ Condition Clear โฆ
- Run Log: July 29, 2026
Stats ๐ Start Time 4:23โฏAM ๐ Distance 6.393 mi โฑ๏ธ Total Time 70:19 โค๏ธ Avg Heart Rate 137 ๐ Avg Speed 5.454 mph ๐ฅ Calories Burned 846 kcal Weather ๐ก๏ธ Temperature 88ยฐF ๐ง Humidity 45% โ๏ธ Condition Clear โฆ
- Run Log: July 28, 2026
Stats ๐ Start Time 4:23โฏAM ๐ Distance 6.393 mi โฑ๏ธ Total Time 70:19 โค๏ธ Avg Heart Rate 137 ๐ Avg Speed 5.454 mph ๐ฅ Calories Burned 846 kcal Weather ๐ก๏ธ Temperature 87ยฐF ๐ง Humidity 52% โ๏ธ Condition โฆ
- Run Log: July 27, 2026
Stats ๐ Start Time 4:22โฏAM ๐ Distance 3.058 mi โฑ๏ธ Total Time 34:18 โค๏ธ Avg Heart Rate 140 ๐ Avg Speed 5.35 mph ๐ฅ Calories Burned 382 kcal Weather ๐ก๏ธ Temperature 89ยฐF ๐ง Humidity 46% โ๏ธ Condition Clear โฆ
- Run Log: July 26, 2026
Stats ๐ Start Time 4:28โฏAM ๐ Distance 6.412 mi โฑ๏ธ Total Time 69:37 โค๏ธ Avg Heart Rate 133 ๐ Avg Speed 5.527 mph ๐ฅ Calories Burned 829 kcal Weather ๐ก๏ธ Temperature 86ยฐF ๐ง Humidity 59% โ๏ธ Condition Mostly โฆ
- Run Log: July 24, 2026
Stats ๐ Start Time 4:22โฏAM ๐ Distance 6.401 mi โฑ๏ธ Total Time 68:18 โค๏ธ Avg Heart Rate 141 ๐ Avg Speed 5.623 mph ๐ฅ Calories Burned 877 kcal Weather ๐ก๏ธ Temperature 92ยฐF ๐ง Humidity 38% โ๏ธ Condition Clear โฆ
- Run Log: July 23, 2026
Stats ๐ Start Time 4:20โฏAM ๐ Distance 6.423 mi โฑ๏ธ Total Time 67:53 โค๏ธ Avg Heart Rate 141 ๐ Avg Speed 5.678 mph ๐ฅ Calories Burned 859 kcal Vibe ๐ OK Notes Slow and hot. Getting tired of coming back โฆ
- Run Log: July 22, 2026
Stats ๐ Start Time 4:33โฏAM ๐ Distance 6.379 mi โฑ๏ธ Total Time 67:57 โค๏ธ Avg Heart Rate 136 ๐ Avg Speed 5.632 mph ๐ฅ Calories Burned 820 kcal Vibe ๐ OK Notes Hot and slow, glad to be done.
- Run Log: July 21, 2026
Stats ๐ Start Time 4:21โฏAM ๐ Distance 6.395 mi โฑ๏ธ Total Time 69:36 โค๏ธ Avg Heart Rate 135 ๐ Avg Speed 5.514 mph ๐ฅ Calories Burned 819 kcal Vibe ๐ OK Notes Tired and slow, but guts cooperated and โฆ
- Run Log: July 20, 2026
Stats ๐ Start Time 4:17โฏAM ๐ Distance 6.41 mi โฑ๏ธ Total Time 67:17 โค๏ธ Avg Heart Rate 142 ๐ Avg Speed 5.715 mph ๐ฅ Calories Burned 840 kcal Vibe ๐ฎโ๐จ Rough Notes Nearly hung it up early due to gut rot. โฆ
- Run Log: July 19, 2026
Stats ๐ Start Time 4:19โฏAM ๐ Distance 6.456 mi โฑ๏ธ Total Time 73:46 โค๏ธ Avg Heart Rate 142 ๐ Avg Speed 5.251 mph ๐ฅ Calories Burned 830 kcal Vibe ๐ OK