Run Log: November 1, 2026
Stats
| 🕐 Start Time | 4:16 AM |
| 🏁 Distance | 3.342 mi |
| ⏱️ Total Time | 32:03 |
| ❤️ Avg Heart Rate | 143 |
| 🚀 Avg Speed | 6.258 mph |
| 👟 Pace | 9:35 /mi |
| 🔥 Calories Burned | 429 kcal |
Weather
| 🌡️ Temperature | 66°F |
| 💧 Humidity | 91% |
| ☁️ Condition | Cloudy |
Vibe
😐 OKNotes
Soaking drizzle for the first third. Feels like its been years since I last ran in the ran.
Didn’t go too crazy in the speed intervals. Current running shoes are kinda old and the rain bubbles all the oil in the road, so everything is slippery.