Run Log: October 15, 2026

runningrunlog

Stats

๐Ÿ• Start Time4:02โ€ฏAM
๐Ÿ Distance3.321 mi
โฑ๏ธ Total Time32:41
โค๏ธ Avg Heart Rate140
๐Ÿš€ Avg Speed6.096 mph
๐Ÿ‘Ÿ Pace9:50 /mi
๐Ÿ”ฅ Calories Burned418 kcal

Weather

๐ŸŒก๏ธ Temperature56ยฐF
๐Ÿ’ง Humidity74%
โ˜๏ธ ConditionClear

Vibe

๐Ÿ˜ OK

Notes

Felt like I started off a lot slower than usual, but ended up with a good from all the longer speed intervals. Nice to pace finally back under 10 minutes per mile.

๐Ÿ”ฅ Current running streak →