Run Log: October 15, 2026
Stats
| ๐ Start Time | 4:02โฏAM |
| ๐ Distance | 3.321 mi |
| โฑ๏ธ Total Time | 32:41 |
| โค๏ธ Avg Heart Rate | 140 |
| ๐ Avg Speed | 6.096 mph |
| ๐ Pace | 9:50 /mi |
| ๐ฅ Calories Burned | 418 kcal |
Weather
| ๐ก๏ธ Temperature | 56ยฐF |
| ๐ง Humidity | 74% |
| โ๏ธ Condition | Clear |
Vibe
๐ OKNotes
Felt like I started off a lot slower than usual, but ended up with a good from all the longer speed intervals. Nice to pace finally back under 10 minutes per mile.