Run Log: October 7, 2026
Stats
| 🕐 Start Time | 4:01 AM |
| 🏁 Distance | 3.325 mi |
| ⏱️ Total Time | 34:44 |
| ❤️ Avg Heart Rate | 132 |
| 🚀 Avg Speed | 5.744 mph |
| 🔥 Calories Burned | 421 kcal |
Weather
| 🌡️ Temperature | 76°F |
| 💧 Humidity | 51% |
| ☁️ Condition | Clear |
Vibe
🙂 GoodNotes
Another good day? Yup.
Was able to work in a few longer speed work intervals. I just keep telling myself that the speed work will get me done quicker. 💪