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Stats 🕐 Start Time 4:17 AM 🏁 Distance 6.417 mi ⏱️ Total Time 67:20 ❤️ Avg Heart Rate 141 🚀 Avg Speed 5.718 mph 👟 Pace 10:30 /mi 🔥 Calories Burned 861 kcal Weather 🌡️ Temperature 87°F 💧 Humidity 50% ☁️ …

TIL: Mole via this YouTube video. Kinda like an open source version of CleanMyMac. I was most interested in the general disk cleaner part, but it also also can clean up after previously uninstalled …

Only Wanna Be With You by Hootie and the Blowfish Yeah, everybody remembers that one. Brings me right back to 1994.

Stats 🕐 Start Time 4:10 AM 🏁 Distance 6.411 mi ⏱️ Total Time 71:17 ❤️ Avg Heart Rate 134 🚀 Avg Speed 5.396 mph 👟 Pace 11:07 /mi 🔥 Calories Burned 848 kcal Weather 🌡️ Temperature 92°F 💧 Humidity 33% ☁️ …

I need to dig through some old financial stuff to see if I really owe a medical provider what looks to be a copay they say we didn’t pay. No biggie, I’ve got all those details in my personal finance …

Since I’ve got a working pipe line to get running data from my watch to my phone to mac and into run log entries, I can summarize some details into weekly (or monthly or quarterly, etc.) wrap-ups. I …

Stats 📅 Period Jul 27 – Aug 2 🏃 Runs 6 🏁 Total Distance 35.05 mi ⏱️ Average Pace 10:59 /mi 🔥 Total Calories 4,537 kcal Miles per Day 6.4 miJul 27Aug 2 Pace per Day 11:00 /miJul 27Aug 2 Calories per …

Hugo Comments Setup Guide for EchoThread — EchoThread Recipe for how to add EchoThread comments to Hugo. commentsblogtutorial Live Commenting System For Any Website or Application - FastComments Yep, …

Beast and the Harlot by Avenged Sevenfold This song is one of my running cheat codes. Invigorating when you need a boost.

Stats 🕐 Start Time 4:23 AM 🏁 Distance 6.406 mi ⏱️ Total Time 70:26 ❤️ Avg Heart Rate 134 🚀 Avg Speed 5.458 mph 👟 Pace 11:00 /mi 🔥 Calories Burned 803 kcal Weather 🌡️ Temperature 91°F 💧 Humidity 31% ☁️ …