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Browse by category →- Song of the Day: August 19 2026
So Heavy by Psychostick There’s not enough humor in metal. Go lower! Tune to H♭!
- Run Log: August 19, 2026
Stats 🕐 Start Time 4:07 AM 🏁 Distance 6.408 mi ⏱️ Total Time 70:41 ❤️ Avg Heart Rate 135 🚀 Avg Speed 5.439 mph 🔥 Calories Burned 841 kcal Weather 🌡️ Temperature 89°F 💧 Humidity 45% ☁️ Condition Clear …
- Oh, hai!
Got back from my run and was getting set up to shower. Grabbed my towel and threw it over the shower wall just like every other day. Hmm. There’s a piece of fuzz on my towel. I went to grab it and it …
- Song of the Day: August 18 2026
Sorrow by Pink Floyd The guitar opening still gives me chills. This live version even more so.
- Run Log: August 18, 2026
Stats 🕐 Start Time 4:08 AM 🏁 Distance 6.416 mi ⏱️ Total Time 71:22 ❤️ Avg Heart Rate 128 🚀 Avg Speed 5.395 mph 🔥 Calories Burned 811 kcal Weather 🌡️ Temperature 88°F 💧 Humidity 33% ☁️ Condition Clear …
- Run Log: August 17, 2026
Stats 🕐 Start Time 4:09 AM 🏁 Distance 6.419 mi ⏱️ Total Time 69:27 ❤️ Avg Heart Rate 133 🚀 Avg Speed 5.545 mph 🔥 Calories Burned 796 kcal Weather 🌡️ Temperature 84°F 💧 Humidity 39% ☁️ Condition Clear …
- Song of the Day: August 17 2026
Batdance by Prince The Batman Original Motion Picture Soundtrack was the first cd that I ever bought. I remember spinning it over and over because that’s all I had the time.
- Running Wrap-Up: August 10, 2026 - August 16, 2026
Stats 📅 Period Aug 10 – Aug 16 🏃 Runs 5 🏁 Total Distance 32.02 mi ⏱️ Average Pace 10:56 /mi 🔥 Total Calories 4,037 kcal Miles per Day 6.4 miAug 10Aug 16 Pace per Day 10:51 /miAug 10Aug 16 Calories per …
- Song of the Day: August 16 2026
My Hero by Foo Fighters Another band I should really see live in person. The energy, joy, and inclusion are sorely lacking elsewhere.
- Run Log: August 16, 2026
Stats 🕐 Start Time 4:05 AM 🏁 Distance 6.4 mi ⏱️ Total Time 69:26 ❤️ Avg Heart Rate 132 🚀 Avg Speed 5.531 mph 🔥 Calories Burned 800 kcal Weather 🌡️ Temperature 84°F 💧 Humidity 46% ☁️ Condition Mostly …