Monthly Archives: October 2005

Running Update

Geez, its been a while since I put a running update. Yesteday, I capped 800 miles year to date. I don’t think I’m gonna make my original goal of 1200 miles for 2005; but, its still gonna be a banner year for fitness for me.

The last few weeks, I’ve been putting a little more emphasis on speed than distance. Looking at my stats, I’m making some progress. A lot of solid 6 milers in the mid 8’s. Have to admit, I’ve been slacking a bit on the weekends, mainly due to a crazy work schedule lately.

Sometime, I gotta get around adding some more reports to my runlog. It would nice to see totals broken out by week and month. Charts would be good too. Now, if I can just find some spare time to work on this. Maybe I’ll add a public display of my weight data that I normally don’t show… hehe.

A Salute to DMB

You may have heard that Dave Matthews Band recently did an extra night their Red Rocks tour finale as a benefit for the Katrina hurricane. Reuters reports what you may not have heard, was that everybody involved donated their time; the band, security, venue, and vendors. Amazing that raised $1.5 million in a single night. That’s quite the testament to the band (who already is very charity/community conscious) and their fans.

In the meanwhile, I’m trying to decide if I’m gonna make the upcoming Rochester show in December my #14.